MCSD Nutrition Services
Welcome to the Montezuma-Cortez School District
Nutrition Services
(970) 565-5157
QUICK LINKS
providing safe, healthy and appetizing meals for our students
We are committed to providing safe, healthy and appetizing meals for our students. Our meals are planned using nutrient analysis which defines amounts of protein, calories, fat and vitamins. The food is prepared and served in a clean safe environment.
Nutrition Service Goals
- Provide healthy meals to students to help them achieve academically and physically to the best of their abilities.
- Healthy school meals provide a learning lab for the child to make good food choices that they will carry into their adult life.
- Serve local fruits and vegetables whenever possible.
- Keep our program financially responsible.
Equal Opportunity Employer
QUICK SEE INFORMATION ON NUTRITION GUIDELINES, PROGRAMS, AND POLICIES
Use the (+) to expand each section and explore these topics and related documents.
Adult Meal Prices
Breakfast-- $3.00
Lunch--- $5.00
Extra Milk--- $.50
Summer Food Service Program
Public Release Documents
BALANCING CALORIES
- Enjoy your food, but eat less
- Avoid oversized portions
FOODS TO INCREASE
- Make half your plate fruits and vegetables
- Make at least half your grains whole grains
- Switch to fat-free or low-fat (1%) milk
FOODS TO REDUCE
- Compare sodium in foods like soup, bread, and frozen meals-choose the foods with lower numbers
- Drink water instead of sugary drinks
START YOUR DAY WITH A GOOD BREAKFAST
Breakfast Provides Benefits...Make it a Priority!!!
- Higher Test Scores- Research has proven that children who eat breakfast have higher math and reading scores.
- Improved Attendance- Studies show that students who eat breakfast are absent and tardy less often.
- Fewer Trips to the School Nurse- When students eat breakfast, nurses report fewer hunger related office visits.
- Improved Classroom Behavior- Students are better able to pay attention in class when they have eaten. Principals confirm that they see fewer discipline problems when students have eaten breakfast.
- Better Learning- Students learn best when they have eaten a good breakfast.
- More Time on Learning- When students have eaten, they are better able to concentrate and behave in the classroom. This allows teachers to spend more time on teaching and less time on discipline.
MONTEZUMA SCHOOL TO FARM PROJECT
A program of the Mancos Conservation District in southwestern Colorado.
Since 2009, the project has focused on providing integrated, hands-on school garden classes in Montezuma County. What began with a farm field trip for 40 Mancos students has grown to incorporate five school garden programs, professional school garden coordinators, summer farm camp, youth farmers markets, and an apprentice program.
MSTFP has installed a 2+ acre school production area, heritage orchards, high tunnels, cold frames, vertical growing spaces, permaculture swales, wicking beds, adobe ovens, and numerous living examples of water and soil conservation across the schools in the county. Classes also utilize a green house, a biothermal heating system, an on-site beehive, and an aquaponics unit as garden learning spaces.
Wellness Policy
Cortez RE-1 School District (hereto referred to as The District) is committed to the optimal development of every student. The District believes that all students should have the opportunity to achieve personal, academic, developmental, and social success. The District intends to create positive, safe, and health-promoting learning environments at every level, in every setting, throughout the school year.
Research shows that two components, good nutrition and physical activity before, during, and after the school day, are strongly correlated with positive student outcomes, lower absenteeism, as well as better performance on cognitive tasks, higher grades and tests scores. This policy outlines the District’s approach to ensuring environments and opportunities for all students to practice healthy eating and physical activity behaviors throughout the school day while minimizing unhealthy distractions.
Special Diet Needs
You may request meal modifications for your child if you meet the following criteria.
Your child’s school/site:
- Will make meal modifications prescribed by a licensed physician, advanced practice nurse with prescriptive authority or physician assistant to accommodate a disability.
- Will make substitutions for dietary preferences, religious preferences, or cultural preferences.
Note: Meal modifications will only be accommodated for one of the reasons listed above. No other meal modifications will be accommodated. Please see the following documents for more information or to request a meal modification.
STAFF CONTACTS
Administration, Director of Nutrition Services
Food Service Secretary
In order to encourage eating habits that will promote a lifetime of optimal health, it is essential to teach children about the importance of eating foods such as fruits, vegetables, whole grains, lean meats and low-fat dairy products. Proper nutrition is critical if our educational programs and our students are going to continue to excel.
Colorado farmers and ranchers produce food items that provide the nutrients children and adults need to thrive. Agribusinesses contribute more than $40 billion to the state economy annually and provide more than 170,000 jobs. With more than 37,000 farms and ranches encompassing 31 million acres, it is easy to understand the value this industry adds to Colorado.
Montezuma-Cortez
School District Re-1
400 North Elm Street
PO Box R
Cortez, CO 81321-0708
(970) 565-7522
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